About Us

Pro Fit Strength & Conditioning is here to provide the athlete, and the athlete in every individual, with sound, scientifically-based training to optimize results, at an affordable price, in an exclusive, elegant atmosphere.

Pro Fit Strength & Conditioning is our passion as strength and conditioning coaches, and we want to share our passion, experience, and education with you.

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Training Packages

Each training session is tailored to our client’s goal. Training sessions typically last 1-Hour and all attention of your strength and conditioning coach is on you.
Private (1 on 1) Training
Semi-Private (2 on 1) Training
Athletic Performance Team (3-4 on 1) Training
Post-Training Protein Shake
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Open Gym Hours